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Health is Wealth. Share information related to a healthy lifestyle. Open to discussion about any health/wellness such as physical, mental, emotional, diet, stress management, and more

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NOW

ex-Amazon w6rst3d

Overwhelmed with bad news.

Everywhere you look, it's bad news and the younger generation can't afford anything anymore. Home affordability is through the roof, and the people that have homes want to sell but have to sell for a lot less. Some can't even sell without a big loss. AI is causing job loss (not taking jobs, idiot C...Read more

128427

HOT

Amazon sboom2d

Advice on reducing LDL?

I did my annual and got my LDL as 185 while my HDL is 60 which is good. I am also speaking with my doctor and he recommended daily exercise which I started this week. I am also reducing red meat, alcohol and food like bagel and cream cheese which I almost used to have daily or 4 days a week. I star...Read more

138221

Microsoft mmkkjjjj2d

Questions for the dads only

If you are a mom or don't have kids, skip. This one is for the dads. Do you ever worry your son or daughter could make an OF? Kids nowadays are crazy and I'm trying to raise mine well but we know families who also raised their kids well and ended up doing bad shit. #depression #mentalhealth

Poll

36 Participants

HCL mammja2d

Increase in kids with autism, and other disabilities

There is an Increase in kids with autism, and other disabilities. Having seen people deal with special kids, is anyone scared to have kids?

06273

Goldman Sachs HKVP93d

How does one stay healthy mentally and physically amid this rat race?

Say, I have a paid off house. Children will go to public school. Township is nice. Have some savings. Can I now take a break from this ridiculous rat race out there? Very checked out

15256

Splunk 3345985Jul 24

Podcast on social media addiction and its remedies

Found really informative podcast on effects of social media addiction and its remedies @ https://podcasts.apple.com/us/podcast/getdeaddicted/id1886625621 On Spotify @ https://open.spotify.com/episode/3XiqRZMUcdrb8dcDDzG3Kc?si=h5VaXf-eRpanFMJRFoFFyA&utm\_source=copy-link

Apple Podcasts

GetDeAddicted

1022

Salesforce bendbdnJul 24

Rate my lifts and cardio

Body weight - 190lbs Age - 48 These are 1 rep max Squat - 400lbs Deadlift ~ 500lbs Bench- I don’t do barbell but with DB it’s 120 lbs 1 rep max. May be equate to 250lbs barbell version. Pull- ups weighted - 60lbs for 6 reps, body weight upto 20 in a set Push-ups - 70 reps in a row. I row mostly ca...Read more